HOT STONE MASSAGE
Hot Stone Massage is a therapeutic massage technique that involves the use of lava stones which, if heated, retain heat well and are positioned on specific points of the body. This technique allows you to loosen the stiffness of the muscles and improve the mobility of the joints. The masseur uses stones to massage the body, applying light pressure to release tension and promote relaxation. It is recommended for those who, tired and stressed, want to regain vitality.
Benefits and Advantages
- Relieves muscle tension - The heat of the stones helps to relax the muscles and relieve tension: it has a decontracting power.
- Improves circulation - The heat of the stones increases blood flow, i.e. it has the effect of a vasodilator; this promotes circulation and possible physical healing.
- It has lymphatic drainage qualities - Massage reduces pain in cases of arthrosis, rheumatic and arthritic pain, lumbar and cervical pain; It therefore improves the mobility of the joints and the metabolism.
- Reduces stress and anxiety - The soothing heat of the stones helps calm the nervous system and promote a sense of deep relaxation, reducing stress and anxiety levels.
- Improves sleep quality – Many individuals find that hot stone massage helps them achieve deeper, more restful sleep, which improves overall well-being.
- Improves the skin - Thanks to the heat and exfoliating effect of the stones, a deep cleansing of the skin is achieved; the detoxification of the organism is stimulated.