THAI-FOOT MASSAGE
Thai foot massage, a reflexology technique, is a type of massage that focuses on the feet and lower legs. It involves applying pressure on specific points on the soles of the feet, to stimulate energy flow and promote relaxation. The massage also includes stretching and manipulation of the feet and legs to release tension and improve circulation.
Benefits and Advantages
- Relieves stress and anxiety - Thai foot massage can help reduce stress and anxiety, promoting relaxation and helping to release physical tension.
- Improves circulation - The pressure applied during massage improves blood flow to the feet and legs, which can aid overall circulation.
- Increases Energy Levels - Many people report feeling more energetic and rejuvenated after a Thai foot massage.
- Promotes better sleep - Relaxation, induced by massage, can help improve the quality of sleep and therefore can be therapeutic in cases of insomnia.