ARMONIE MASSAGGI
PROFESSIONAL STUDIO FLORENCE
ARMONIE MASSAGGI
OUR PROFESSIONALS FLORENCE
THE EFFECT OF MASSAGE ON THE BODY
Massage is one of the oldest therapeutic practices, used for millennia to promote psycho-physical well-being. Through specific manipulation of soft tissues, massage acts on multiple levels: physical, emotional and mental.
On a physical level, massage improves blood and lymphatic circulation, promoting tissue oxygenation and toxin elimination. It reduces muscle tension, relieves joint pain and increases flexibility. It also stimulates the parasympathetic nervous system, inducing a state of deep relaxation.
On an emotional and mental level, massage reduces stress, anxiety and nervous tension. Therapeutic touch releases endorphins, our "feel-good hormones," which improve mood and promote a sense of calm and serenity. This calming effect translates into improved sleep quality and greater ability to manage daily challenges.